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Stress Buster: Mind and Breath Workshop

MUSC 214
November 08, 2017 from 12:00PM until 01:00PM

A one-hour workshop where you learn effortless breathing techniques and meditation that will help you de-stress for upcoming midterms!
 

Come join us on Wednesday Nov 8th @ 12pm in MUSC room 214 :)

As a bonus, you will also get a chance to discuss any confusion you may have over the different types of meditation practices, and any difficulties you may experience during these practices.

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Event Details

When
November 08, 2017 from 12:00PM until 01:00PM

Where
MUSC 214