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Stress Buster: Effortless Meditation Workshop

MUSC 220
November 16, 2017 from 04:00PM until 05:00PM

A one-hour workshop where you learn effortless breathing techniques and meditation that will help you de-stress for upcoming midterms!

As a bonus, you will also get a chance to discuss any confusion you may have over the different types of meditation practices, and any difficulties you may experience during these practices.

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Event Details

When
November 16, 2017 from 04:00PM until 05:00PM

Where
MUSC 220