Stress Management: Finding Resilience and Strength

Online Event
October 28, 2020 from 05:30PM until 07:00PM

Stress can be overwhelming and difficult to navigate, especially during the pandemic. Join us for an evening of growth: we will explore the role that mindfulness plays in managing stress by exploring both peer advice and expert guidance. We are all capable of being strong and resilient beings; let’s help each other find our way there!

To register, see the Open Circle weekly emails or contact Marybeth at leismb@mcmaster.ca
View Cart Your Cart

    Total:
    $0.00 CAD

  • Your cart is empty.
Event Details

When
October 28, 2020 from 05:30PM until 07:00PM

Where
Online Event