Stress Buster: Mind and Breath Workshop
November 4, 2017 at 00:16 am
A one-hour workshop where you learn effortless breathing techniques and meditation that will help you de-stress for upcoming midterms!
Come join us at MUSC Room 214 on Wednesday @ 12pm :)
As a bonus, you will also get a chance to discuss any confusion you may have over the different types of meditation practices, and any difficulties you may experience during these practices.